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Are you respecting your boundaries?
Boundaries are guidelines, rules or limits that each person individually creates for themselves - whether they are conscious of them or...
What is my body saying?
It is my belief that we create all illness in our body. I see the body as a mirror of our inner thoughts and beliefs. Every cell within...
Alkalizing your mind
Today we are becoming more aware of how important it is to keep an alkaline diet and restore a healthy ph balance in our bodies. We...
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