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    • August 2018
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    • December 2017
    COSMIC MEDITATION

    COSMIC MEDITATION

    On a warm and pleasant night go out side and lie down on a matt or on any surface you feel comfortable. Place your arms by your side with your palms facing up spend a few minuets looking at the night sky. Take in and observe the depth of the universe and breath in the expansiveness. Remind your self of your place in the world in relation to everything else. Think about how everything is interrelated, near and far. Appreciate and celebrate the extraordinariness of it all fee

    Totally Active Healing Centre

    312A The Entrance Rd,
    Long Jetty NSW 2261

    P: (02) 4333 1231

    Opening Hours

    Tues - Sat      9.30am - 4.00pm

    Sun              10.00am - 3.00pm