The ancient art of reflexology is a precise technique applied to specific points throughout the feet or hands. Reflexology promotes balance in physical, mental, emotional and energetic levels of the body. Stress, toxins and illness create blockages inhibiting the flow of energy. The reflexologist will use their thumbs and fingers to apply a firm pressure known as acupressure. This application stimulates the bodies own healing process as physiological changes are activated. The principle of this therapy is that the two feet represent the entire body incorporating each body system and including every gland and organ. Stimulation assists in clearing blockages, allowing the flow of energy to be restored.

Reflexology... Relaxes, Restores and Revitalizes!

The proven benefits of Reflexology are:

  • Stress Reduction

  • Balances the nervous system

  • Improves sleep quality

  • Boosts lymphatic function

  • Improves circulation

  • Detoxifies the body

  • Enhances the body's  natural healing process

  • Affects all body systems

  • Promotes body awareness

  • Increases vitality

Totally Active Healing Centre

312A The Entrance Rd,
Long Jetty NSW 2261

P: (02) 4333 1231

Opening Hours

Tues - Sat      9.30am - 4.00pm

Sun              10.00am - 3.00pm

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