Letting go
As human beings, we crave having fun, being happy, and enjoying life. The present moment is the only time we have, and it is the only chance we have to make choices, and live our lives fully. For most of us, it is our past that keeps us from living in the now. We have regrets and unhappy memories, “If only I had done or said that.” Or we cling to the good old days, as if our lives could never be as wonderful again. The truth is, the past exists only in our minds. The past is